Have you found yourself saying this to yourself or others? When we have a choice in front of us or a big decision to make- often one that has the potential to create big change in our lives- we can consciously or subconsciously go into resistance or avoidance. This resistance can show up as statements such as, “I need to think about it”. On the surface this statement seems harmless and often commonplace- something that we may hear or say a lot. However, what is really happening when we go “think about it”. Often times what I’ve experienced for myself, or seen in working with others, is that engaging with the rational mind ONLY (without the input of the senses or the body) leads us into rationalizing our fears. Let me explain…

Many of the woman that I work with frequently notice after a couching or healing session just how deeply tired they are. They aren't just tired physically, they are tired emotionally and spiritually.

How many times have you had an inspiration, a thought, that totally lit you up and as soon as you started to consider the possibility you started to doubt it?